chia seeds and glp 1 Here are 25 high-protein, high-fiber recipes that can help support your weight loss journey whether you're on a GLP-1 or not! https://www.cleaneatingkitchen.com/glp1-recipes/

chia seeds and glp 1 Here are 25 high-protein, high-fiber recipes that can help support your weight loss journey whether you're on a GLP-1 or not! https://www.cleaneatingkitchen.com/glp1-recipes/

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M251S

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I'm soo glad I read this book. Maddox plays the big tough man with a hard exterior wall. Meanwhile, Evie, who was always stronger than she thought, broke down all his walls. Like true enemies to lovers, Maddox and Evie got under each other's skin to the point they collided and explosions went off...literally. The banter in this book, yeah, chef's kiss. This book has offers a lot. Each character has their own flair to them. Each one showed a level of growth and depth. Sometimes when I read certain books, it feels like I'm just getting the shell of what could have been. Not this one. Tuesday brought the fire. Every human emotion possible I felt while reading this book. I screamed, laughed, cussed, rolled my eyes, and sobbed. Seriously, for all those who love dark romance books with a plot and an excellent characters, this one's for you. Oh - the SPICE be SPICING.

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Reviewed in the United States on November 7, 2025

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The.PNW.Dark.Reader

Dallas, US

★★★★★ 4

Cute small town and found family.

Format: Kindle

Evie and Maddox’s story was so sweet. Obviously there were many parts that I wouldn’t call sweet, but overall it was a cute love story. I thought the author did a great job with the Grumpy X Sunshine trope. Cause Maddox is def a big ol grumpy. The found family trope is so strong in this book and I think that might be my fav part! Were there a few parts that Maddox made me realllllll upset? Ohh yes absolutely. In reality tho, that almost made him more believable. In no way am I giving an excuse for how he used her trauma against her. Cause that was absolute trash. But I did enjoy him spending the rest of the book attempting to make up for it. He could’ve groveled more tho lol. I absolutely loved the twins relationship with each character in this book. I think they were so important to the story and added that extra bit. How they protected their mama so fiercely was everything. It felt like some of these scenes were just thrown together. Meaning, some details were just dropped in but no other context with it. Like tidbits of info that didn’t really go with any part. Other scenes were clearly thought out with so much detail. The storyline was really interesting. I enjoyed that the FMC/MMC were able to show their trauma and grow and heal from it. I loved how the author showed the MC’s were able to live outside of their trauma and be who they are, not who the trauma made them. I think this was a very good debut novel depicting just how common the cycle of abuse can be, but even more so how you can break out of it. Not all homes are filled with love and understanding, but Evie was bound and determined to have that in her home.

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Reviewed in the United States on April 1, 2025

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Shannon D

Fort Morgan, US

★★★★★ 5

Please do yourself a favor and read it!

Format: Kindle

So I saw this book on Instagram from someone I follow and was immediately intrigued. And let me tell you I am so glad I picked this up. I literally could not put it down and read it in a day. I am absolutely in love with evie and Maddox. I mean seriously Maddox 😭 I love him so much and that poor brute has been through so much but is just the most lovable thing. And Evie ugh that woman has been through it but is so strong. Every side character in this book is just as amazing too. The twins, Vic, Lou, and don't even get me started on the other Wilder boys😍 this book had everything, it's emotional, heartbreaking, thrilling and just an all around amazing love story. This will be a book I definitely re-read and I don't do that often. Also need to buy a physical copy like ASAP. But what I really need is Mercy's story like, yesterday. He is absolutely my favorite side character in this book and I will be so sad if he doesn't get his own story!

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Reviewed in the United States on April 11, 2025

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Alisha Cook

Lexington, US

★★★★★ 4

Grumpy Sunshine, Small Town Romance

Format: Kindle

ARC Review 3.75 ⭐️, rounded up to 4 ⭐️’s. I really enjoyed the book and think the author did a good job of drawing her readers into this couple’s world. The characters were complex, but well developed. Even the side characters were amazing. The setting of the story was well thought out and came to life on the pages. There were definitely some plot twists that I didn’t see coming, and some that were anticipated, but with the way they were timed I was still shocked when it happened. And while this wasn’t the spiciest book I’ve ever read, the spice was definitely there. When it hit, it hit hard! Overall, I really enjoyed Evie and Maddox’s story. There were some things that seemed repetitive and that could’ve flowed better for me, and there were errors that a good editor should have caught. I definitely look forward to more books from this author though and am thankful for the opportunity to ARC read this book. This is a book you definitely want to check the trigger warnings before starting. It is packed with trauma and subjects that could be difficult for some readers. Tropes in this book include: Grumpy/Sunshine Small Town Romance Curvy Single Mom FMC Broody Hermit MMC He Falls First Touch Her & ☠️ Previous DV and offscreen SA PTSD rep

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Reviewed in the United States on March 31, 2025

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@ashleyheartsbooks

Natrona Heights, US

★★★★★ 5

Instantly Needed More...

Format: Kindle

Tuesday James... lord have MERCY!! I cannot believe this was your first book, to think that you are just getting started terrifies me and leaves me on the edge of my seat! The absolute chokehold that this book has had on me... cannot be put into words. I waited for this book to be released. I saw teaser reels on IG and saved it on my TBR and patiently waited. The moment it became available I DEVOURED it! I read it in one day, and it is definitely in my top favorites of all time and I read a lot. I love a romance book that has a deeper, twisty, trauma filled plot. I like a book about people some would call damaged, (with jagged edges 😉) that have tons of baggage and are an ever evolving work in progress. Maddox and Evie had me from the jump. I have a soft spot for victims of domestic violence and all other forms of abuse as I grew up in a similar environment and when I say that this book captured and represented victims of DV beautifully, I mean it with my whole chest. I saw so many similarities in Evie that I could relate to and how she didn't want to be saved she wanted someone to stand beside her... and boy oh boy was that Maddox Wilder! Maddox is haunted by his own ghosts and after meeting Evie they bond over their pasts and push each other to be better. Evie is the definition of a single mom doing the very best that she can, and I loved every second of sweetness Tuesday shared of her adorable twin boys. I found myself thinking several times, I want to be in Evie and Louisiana's friend circle. This book is angsty, full of funny banter, suspenseful, filled with little boy cuteness/silliness and full of all the steamy good parts. Definitely read the trigger warnings, as it explores darker themes and may not be for everyone. For me this one was a 12 out of 10 and Tuesday James will be an automatic read for me. Do not even get me started on my anticipation for Mr. Mercy Wilder because do not have words. I also CANNOT WAIT for Louisiana's book, I fell in love with her instantly. Do yourself a favor and read this book, it had all the things. And Tuesday, please do us all favor and keep writing books like this one that embed in my brain and I cannot stop thinking about!! Tropes: 🖤 MMC with a Dirty Mouth 💖 Grumpy Neighbor 🖤 Possessive 💖 Single Mom (On the Run) 🖤 Trauma Bonding 💖 Curvy FMC 🖤 Found Family 💖 He Falls First (less) @ashleyheartsbooks

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Reviewed in the United States on April 10, 2025